12328 102 Avenue, Edmonton, AB
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Testimonials
What Others Are Saying
“Working with Sydney has been a great experience for both my husband and I. Because it had been a while since either of us stepped foot in a gym, we appreciate Sydney’s expertise in crafting workouts for us. Her workouts are challenging while being cognizant of our respective fitness levels and abilities. She always provides excellent feedback and ensures we’re completing exercises with proper form. Sydney is an experienced guide for anyone looking to improve their current fitness level. 5/5 stars, would recommend!”
April M.
"Training with Sydney over the last three months has been really enjoyable and rewarding! I started as a gym newbie and Sydney has been the perfect trainer to help me become comfortable in the gym, learn about strength training and make it all a positive experience.
Sydney is incredibly knowledgeable, attentive and detail-oriented, so I know I’m getting the most out of my workouts. She always makes it fun and motivates me to push myself.
I love the results and confidence I’ve gained so far. I feel more energized and look forward to our sessions each week. Can’t wait to keep stronger with Syd! (why isn’t that her business name?!)
Sydney is incredibly knowledgeable, attentive and detail-oriented, so I know I’m getting the most out of my workouts. She always makes it fun and motivates me to push myself. I love the results and confidence I’ve gained so far. I feel more energized and look forward to our sessions each week. Can’t wait to keep stronger with Syd! (why isn’t that her business name?!)"
Britt. L
"Sydney has been awesome to train with. After struggling to find a fitness routine that worked for me and feeling overwhelmed after a few years out of the gym, she has made it comfortable and fun to work out. Sydney takes into consideration past injuries, is flexible with her scheduling and explains posture, machines and everything in between in a way that builds your confidence in the gym. Highly recommended!"
Rebecca R.
"Sydney is attentive to my injuries and is always working to adjust my form and ensure I'm building strength in the right areas for my body. I've thoroughly enjoyed my workouts which means I'm motivated to come back and am seeing gains in my ability without feeling like I've over-stressed my body. She's agile with scheduling and responsive, which makes a big difference to me as l've already got a full schedule I'm trying to work around. She's a pleasure to have as a trainer!"
Alana W.
"Working with Sydney is truly a pleasure. There is zero judgement, making me feel confident and
comfortable at the gym.
She is very personal making it easier to go and pushing me to get the results I want. I have enjoyed every session with her, and can't wait for more."
Brie H
"Working with Sydney has greatly improved my confidence in the gym! She carefully takes into account what you want to improve on and incorporates it into each workout. Training with her is fun, yet challenging in the best way. She is encouraging and motivating! I always look forward to our sessions together."
Jada Y.
"I've never been a fan of working out, but Syd makes it way more fun! She knows how to push me, and always makes me challenge myself - and I love it. I always look forward to our sessions!
She's flexible and understanding on top of it! I'm happy to have the chance to call her my trainer”
Sarah L.
"Sydney is a great trainer and someone who cares about your goals and health.
She makes going to the gym an enjoyable experience where you push yourself and learn new techniques. Overall I've been very pleased with Sydney and look forward to continue working with her through my fitness journey!"
Taylor B.
"I've been working with Sydney for a few months now and my sessions with her are great. I'm in my early 60's and hadn't worked out in a while. I find the workout program she designed appropriate for my fitness level, and I continue to find them challenging as we move along, adding more weight and resistance. Lots of variety. Sydney is very knowledgeable, positive and encouraging. She is fun to work with, but also keeps me on track and my form correct. I am definitely feeling stronger and have more energy. I look forward to continuing to work with Sydney into the future and I would highly recommend working with her."
Cindy C.
"Working with Sydney was exactly what I needed to kick start my fitness journey after a few years of struggling to find a rhythm. I was curious about equipment based workouts and her expertise in form and spinal safety, as well as tailored program to my exact needs created amazing results in only 5 sessions. I can't recommend her enough, she is funny and sweet, but also attentive and focussed and delivers on the plan you need to make the gains you're hoping for. I look forward to working with her again soon!"
Laura M.
"I've never been a fan of working out, but Syd makes it way more fun! She knows how to push me, and always makes me challenge myself - and I love it. I always look forward to our sessions!"
She's flexible and understanding on top of it! I'm happy to have the chance to call her my trainer”
Sarah L.
"I've never connected with a trainer in the way I did with Sydney.
Working with Syd was truly a pleasure. She is personal, but professional. She knew what she was talking about and approached it in a realistic way that was so easy to understand and implement.
She made me feel comfortable and confident. There was zero judgement and she always tried to empathize and relate to me. I completely trusted her and truly enjoyed every session. It didn't feel like a chore. I learned more from her in 3 months than I did my entire 30 years of life."
Ciara R.