Syd Carlson
Certified Personal Trainer

Hi, I’m Sydney, a dedicated personal trainer with over a decade of experience helping
clients transform their lives through fitness. My passion lies in watching my clients gain confidence, grow stronger, and achieve their goals in the gym.

From a young age, I was always active with sports and dance, but felt extremely
intimidated in the gym; I didn’t know what I was doing and felt out of place. Everything
changed when I finally had some guidance with workouts, and gained confidence with
my exercise form. Now, my mission is to ensure everyone feels comfortable and like they
belong in the gym.

I strive to help you move pain-free, build confidence, and make sustainable lifestyle
changes. Whether you’re new to fitness or looking to elevate your routine, I’m here to
guide you every step of the way. Let’s work together to unlock your potential and achieve
your fitness goals!